FRAILTY.

  • Vulnerability to adverse outcomes
  • Poor response to stressors
  • Unstable homeostasis.

Hard to define but easy to recognise!

It is dynamic- may need multiple components assessed over time.

It is not the same as disability·

Fits well into bio-psycho-social model of general practice. 

Allows identifications by simple scales

Allows resources to be directed efficiently

Be reversed or slowed along its continuum.

  • 7%at 60
  • 20-40% at 80 years.

 

  • Disability increased.
  • Falls increased.
  • Admissions to acute or continuing care increased.
  • Reluced quality of life.
  • Increased risk of medicine se
  • Increased death rates – better indicator of death than age.
  • Implications to State.

Measurability.

Core elements - any 3.

  • Weakness (grip strength).
  • Tiredness. 
  • Weight loss(10 pounds in 6 months)
  • Poor endurance / energy’·
  • Reduced physical activity levels.
  • Slow gait speed.

Causes.- .

  • Aging .. but not universal.
  • Anorexia/ underweight.
  • Immobility°
  • Atherosclerosis.
  • Depression.
  • Cognitive impairment
  • Loss of balance.
  • Sarcopenia – loss of lean body mass.

Challenges

  • Health service is reactive and fragmented.
  • Doctors trained in medical model, organ / disease specific.
  •  Aging population, decreasing resources.


Treatment is holistic.

  • Managing all underlying medical illnesses.
  • Avoid medication toxicity.
  • Prevent muscle mass loss.
  • Depression / dementia recognition.


F          Food

R          Resistance exercise, 3 / week

A          Atherosclerosis prevention

I             Isolation avoidance.

L             Limit pain.

T              tai chi!

 Y              yearly review, inc bloods ( testosterone in men).